• How often will you check in with me?
  Daily or weekly follow-ups — based on the plan you choose.

• Do you follow up through chat or video?
  Chat via WhatsApp for all plans. VIP includes a video call every two weeks.

• If I have a question anytime, how soon will I get a reply?
  Within 24 hours.

• Can I request changes if something doesn’t feel right?
  Absolutely. If anything feels off, we’ll adjust it to match your body and goal.

• How do you track my progress?
  You’ll fill a bi-weekly update form — we monitor your progress and adapt your plan accordingly.

• Can I freeze my program if I need a break?
  Yes, up to one month freeze is allowed.

• How long until I see results?
  Depends on gender, body composition, and metabolism. Results usually show within 1–3 months.

• Are results guaranteed?
  With consistency and proper follow-through — yes.

• Does the program give a sense of progress or just workouts?
  Every 2 weeks we measure progress, adjust your plan, and help you see real improvements.

• Can I build muscle without gaining fat?
  Yes, that’s exactly what we aim for — lean, clean gains.

• Will I get loose skin after weight loss?
  Not if your plan is built properly — many clients dropped major weight with no sagging.

• I always start and quit. How will I stay consistent with you?
  Seeing results early + having a plan designed for your body + regular check-ins = motivation boost!

• • Can I train if I have pain or an injury?
    Yes — if cleared by your doctor. Some plans include a free physiotherapy consultation and a phone call with Coach Magid.

  • Does age matter? What’s the minimum?
    Anyone 13+ is eligible. Plans are customized based on your age and physical condition.

  • I’m scared of lifting weights — is everything resistance-based?
    No worries! You can train with resistance bands or light weights — no heavy lifting required.

  • I have hormonal issues or medical conditions — will the plan suit me?
    Yes, with doctor clearance we create a specialized plan for your situation (PCOS, thyroid, pregnancy, etc.).

• Do I need specific gym equipment?
  No — just show us what you have and we’ll build the program around that.

• What basic tools should I have at home?
  Resistance bands and a pair of dumbbells are a great start.

• What if I don’t have any equipment?
  We can build a full-body workout plan using just resistance bands.

• Is there a discount if I refer a friend?
  Yes — you’ll get 500 EGP off.

• Can I join for just one month?
  No — the minimum commitment is 3 months to ensure real results and proper program updates.

• I don’t have time to cook. Any solution?
  Yes — we have partnered with healthy meal providers who offer discounts for our clients. You can also meal-prep once a week.

• What if I don’t like the program — can I cancel?
  If there’s a serious issue or mistake from our side, yes, you’ll get a full refund.

• Where do we communicate? WhatsApp?
  Yes — weekly or daily check-ins are done via WhatsApp. In the Power15X plan, you get one phone call at the beginning.

• What are your reply hours?
  Replies are sent within 24 hours.

• Can I call you directly?
  Unfortunately no, but you can request a scheduled call if needed (available in Power15X plan — one 15–30 min call).

What are your qualifications?
Learn more about Coach Magid here (link available).

Do you have female coaches?
Yes — available and supervised by Coach Magid.

Can I see reviews or client transformations?
Absolutely — check results and before/after photos here (link available).

What makes your program different?
Everything is science-based, not just experience — we focus on small details and proven strategies.

I’ve tried many programs before with no results. What’s different with you?
No guesswork here. Every step is built on knowledge, experience, and tailored detail — you’ll see results.

Can I talk to the coach before signing up?
Yes — in the Power15X plan you get a 15–30 minute call before starting, plus a full intake form with 70+ questions.