9 accredited international certificates to obtain a master’s degree
Science-based journey
Every single piece of information in nutrition or working out is based on a solid ground of science, hundreds of books, and tons of research and up-to-date theories just for you.
Anatomy
Every move here is important. Done right, you will see magnificent results
It’s time to let the science be on your slide.
Connection
I believe everything in the world is connected. When you connect science, experience, life events, and everything else, you’ll have a broader view, and that’s how you score your goal like a pro.
Meet The Champions
They all scored their goals while enjoying every moment of the game itself
How to score your goal ?
Choose your Plan
Fill the questionnaire
Customize your strategy
And hit the ball to the goal
Plans
Power UP Monthly
1 - Monthlyfollow-up on WhatsApp
2 - A recipe book with videos of how to prepare the recipe so you don't get bored
3 - A comprehensive, variable diet within 3 months to reach it quickly
4 - An alternative to cooking so you can eat different food every day
5 - Your comprehensive guide to supplements, if possible
6 - A training program suitable for your level, explained with audio and video
7 - Please record the weights and we will follow the development together
8 - The number of consultations to avoid injury and improve recovery
9 - An educational program to understand the sport more
10 - Cardio file to speed up results in a professional way
Believe me, with the right guidance, it’s more than enough. thousands of clients achieved their goals with me. All you need is to commit and I’ll take care of anything else.
It depends on your plan, but basically, it will happen weekly on WhatsApp by sending your weight, measurements, and/or photos to customize your workout and diet plan according to your progress.
Commitment depends on many factors. Maybe the diet plan wasn’t customized to your needs and lifestyle, maybe there was a psychological barrier or any other reason. That’s why I study your diet history, customize your diet plan to suit your lifestyle and body needs, and support you around the hour on WhatsApp to make sure you’re on the right track.
The answer is a big NO for your good luck. It’s not about making you starve, it’s about customizing the right nutrition plan that suits your needs and satisfies your taste. This way you will enjoy the journey not only the results. Believe me, hundreds of clients did!